Resources
Inspirational Resources
I am happy to share some of the information I've gathered over twenty
years of seeking: advice on how to elevate your frequency, daily
practices for spiritual connection, and more information about
metaphysical topics that are. I also include favorite website links,
names of trusted alternative health practitioners, favorite books,
artwork and poetry.
Daily Practice
Any person seeking
to expand consciousness will benefit from establishing daily practices.
This is the routine that I follow, there are many paths, this is only
one way.
Each morning I recommend that you follow a practice that includes these
components. It has many benefits. You will feel filled with light and
energy. You will begin your day with intention and purpose. You will be
more aligned with your intuition
·
Grounding activity
·
Invoking the power
of the unseen (angels)
·
Prayerful
intention asking for love, light and protection
Step
One Grounding
The poem on the right describes the process and the feelings it
engenders. To ground yourself, go outside and stand on the earth. Face
the rising sun. Plant your feet firmly on the earth and imagine roots
growing from your feet sinking into the earth creating a massive root system. Imagine that you can pull
energy up from the earth into your body. While planting your feet,
extent your spine and feel the crown of your head lifting. Extend your
arms toward the sky. You are now standing very tall with your spine in
alignment. Imagine that the top of your head is connected to the sky and
the wisdom of the universe. Feel energy circulating from your feet up
your legs and trunk, through your neck and head into the universe and
then energy flowing from the universe through the head, neck, truck,
legs and feet into the earth. Acknowledge and be thankful.
Step
Two Invocation
Angels to the left
of me,
Angels to the right of me,
Angels in front of me,
Angels behind me,
Angels above me.
And angels below me.
All around me
peaceful, (or love, forgiveness, healing....)
All above me peaceful,
All below me peaceful.
All within me peaceful
You have asked the angels to be with you and you have
surrounded yourself with peace. At this time think of those things you
wish to accomplish and plant that intention. The angels will be with you
to guide, advise and protect you.
Step Three Asking
Light of God,
surround me.
Love of God, enfold me.
Power of God, protect me.
As you say these powerful words, envision the actions. See the light
surrounding you, feel the love enfolding you, experience the power
encompassing your energy field and protecting you.
Learn
from the Past and then Let it Go
Answers to today's problems are often discovered
by releasing and forgiving the past. I use regression to help guide you
through this fascinating process. Sometimes people regress to past lives.
You can benefit from this therapy, whether or not you believe in
reincarnation. Past life memories may be real or they may be metaphors that
the subconscious creates. Whatever these memories are, the benefits are well
documented.
Many spiritual paths recommend living in the now. To do so, we must let go
of the past. That means release and forgiveness. Mother Theresa said it
better than I ever could.
Do It
Anyway
Mother Theresa
People are often unreasonable, illogical and self-centered.
Forgive them anyway.
If you are kind, People may accuse you of selfish ulterior motives.
Be kind anyway.
If you are successful,you will win some false friends and true enemies.
Succeed anyway.
If you are honest and frank, people may be offended or try to cheat you.
Be honest and frank anyway.
What you spent years building, someone could destroy overnight.
Build anyway.
If you find serenity and happiness, they may be jealous.
Be happy anyway.
The good you do today, people will often forget tomorrow.
Do good anyway.
Give the world the best you have and it may never be enough.
Give the world the best you've got anyway.
You see, in the final analysis, it was between you and God.
It was never between you and them anyway.
Wonder Bright
Her feet are pressed against the earth
and tendrils grow down deep to rock.
Pulses flow from sinewed vein
to meet with wormholes in the soil.
A shining face, so wonder bright.
Scans the stars to see the light.
Her unbound hair ascends to God.
And reaches out to touch the stars.
Earthly vessel, lightning rod.
Shaped to catch the love of God.
As rivulets of energy
ascend and land from far and near.
Spirit power flowing through.
Transformed by flesh to human view.
Breathe in, breathe out, draw up, draw down.
From father sky and mother earth.
Bless your child.
© Bobbie Escolas
We Are One
"Did you know that the average breath you breathe constitutes about 10
sextillion atoms...
With such information you can easily accept the fact that your next breath
will include a million odd atoms of oxygen and nitrogen once breathed by
Pythagoras, Socrates, Confucius, Moses, Columbus, Einstein or anyone you can
think of, including a lot from the Chinese in China within a fortnight, from
bushmen in South Africa, Eskimos in Greenland...
And, going on to animals, you may add a few million molecules from the
mighty blowings of the whale that swallowed Jonah, from the snorts of
Muhammad's white mare, from the restive raven that Noah sent forth from the
ark.
Then to the vegetable kingdom, including the exhalations from the bodi tree
under which Budha heard the word of God, from the ancient cycads bent by the
wallowing dinosaurs in 150 million B.C.
And don't forget swamps themselves and the ancient seas where atoms are
liquid and more numerous, and the solid Earth where they are more numerous
still, the gases, liquids and solids in these mediums all circulating their
atoms and molecules at their natural rates, interchanging, evaporations,
condensing and diffusing them in a complex global metabolism."
-Guy Murchie - The Seven Mysteries of Life
The Chakras (major energy system) interconnect with the nervous system
and endocrine systems of the body.
Chakra Body Glandular System
1st chakra - Coccygeal -none
2nd chakra - Sacral - gonads
3rd chakra - Solar - adrenals
4th chakra - Heart -thymus
5th chakra - Phanyngeal -thyroid
6th chakra - Hypothalamus -pituitary
7th chakra - Cerebral cortex -pineal
By working with these chakras we can stimulate the nerves of the
corresponding chakra and nerve centers. Each chakra is directly and very
closely connected to a gland. Glands are organs in our body that produce
hormones. Hormones, in turn, are tiny 'message carriers' that flow in
our blood stream telling the cells what to do or not do. Any change that
needs to be done in our body requires hormones to tell the cells to do
so.
Recommended Books
Science and
Spirituality
Molecules of Emotion
What You Need to Feel Go(o)d Candace Pert PhD
Biology Of Belief Bruce Lipton PhD
Angel Books
I personally recommend:
Alma Daniel and Andrew Ramer Ask Your Angels
John Randolph Price Angel Energy and
The Angels Within Us
Doreen Virtue Angel Medicine
Janice T Connor Angel Power
Pierre Janovac An Inquiry Into the Existence
of Guardian Angels
Laeh Maggie Garfield and Jack Grant Angels and
Companians in Spirit
Carol Nieman Miracles
Ariel Ford Hot Chocolate for the Mystical Soul
Karen Goldman The Angel Book
Angel Voices
Andrew Ramer Angel Answers
Sophy Burnham A Book of Angels
Angel Letters
Barbara Mark and Trudy Griswold AngelSpeake
John Ronner Know Your Angels
Eileen Elias Freeman Touched by Angels
Brad Steiger and Sherry Hansen Steiger Angels Over Their Shoulders
Some Interesting Webarticles
synesthesia When Ingrid Carey says she feels colors, she does not
mean she sees red, or feels blue, or is green with envy. She really does
feel them.
Secret Life of the Brain A great site on PBS with lots of
information about the brain, how it changes as we age and what
structures in the brain manage senses, emotions, movement, etc.
Mars vs. Venus Men and women do think differently, at least
where the anatomy of the brain is concerned, according to a new study.
Interesting Websites
Sarah's Archangels
Some good information presented by a lady with "issues"
Spirit Home
Well written and pithy
Angel History
Good site that presents the history of Angels
Angel Realm
Here's your chance to share your own angel stories
