YOUR BEST GOLF: Master the Mental Game 

Frequent use of this CD will help you reprogram golf behaviors that are limiting your game. You can overcome pressure, anxiety, outside distractions and other situations that inhibit your ability to concentrate on the game. It will also help you visualize proper techniques that will help you improve your golf game each time you play. The CD includes 2 tracks, for best results alternate listening as frequently as possible. Listening right before you play golf will provide the optimal results.

Your Best Golf is only $14.99. This is way less than most green fees these days and much less than a new driver or even a box of golf balls! And SATISFACTION IS GUARANTEED*

Golf is a mental game. When asked, most golfers will reply that their performance is 80% mental and 20% skill. Yet golfers spend most of their time trying to improve mechanical skills, probably because they don't know how to improve the psychological aspects of their game. One sport psychologist for a US Olympic team said that 80 to 90% of an athlete's performance is in the mind. This involves using your imagination, your thought processes and your attitudes to provide incentive, support, reinforcement and refinement of your physical skills.

Visualization is effective because as you imagine an activity, your neurons fire in exactly the same patterns they would follow if you were actually performing the activity. The firing of neurons, along with contractions in your muscles, is responsible for improved neuromuscular coordination.

Hypnosis is natural phenomenon. Each day you experience this state when waking and going to sleep, you may also notice that you zone out when driving or watching TV. This is hypnosis-- an alteration of your normal waking conscious state. It is just a state of relaxed attention. While in hypnosis, your mind is alert and aware, yet you are in a physically relaxed state. In this state, your subconscious mind awakens and accepts direction.

Each person will experience hypnosis differently, but with repetition your ability to relax and go into deeper states of relaxation will improve. For best results, just allow yourself to listen without judging, and enjoy the experience.